SOS Breakup Kit. Your Heartbreak Survival Guide.
Instant Download. No waiting. No shipping.
The SOS Breakup Kit is designed for the moments when your heart feels broken, your mind won't stop racing, and you're trying your hardest not to text someone who never deserved you in the first place.
Created by the founder of The Better Than Therapy Journal®, this digital toolkit combines therapist-approved techniques, reflective exercises and honest humour to help you navigate heartbreak one page at a time.
Product Details
- Format: Digital PDF
- Delivery: Instant download after checkout
- Access: Unlimited personal use
- Pages: 48
- Printable: Yes
- Device Compatible: Phone, tablet, laptop and desktop. Designed to work seamlessly with Goodnotes or Notability.
Instant Download. No waiting. No shipping.
The SOS Breakup Kit is designed for the moments when your heart feels broken, your mind won't stop racing, and you're trying your hardest not to text someone who never deserved you in the first place.
Created by the founder of The Better Than Therapy Journal®, this digital toolkit combines therapist-approved techniques, reflective exercises and honest humour to help you navigate heartbreak one page at a time.
Product Details
- Format: Digital PDF
- Delivery: Instant download after checkout
- Access: Unlimited personal use
- Pages: 48
- Printable: Yes
- Device Compatible: Phone, tablet, laptop and desktop. Designed to work seamlessly with Goodnotes or Notability.
